Weigh In record (no journal entry) for 23 January 2021
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101.4 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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1701 kcal
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Fat: 36.86g | Prot: 57.79g | Carb: 274.29g.
Breakfast: Milical Porridge aux Flocons d'avoine. Lunch: Banane, Sojasun Saveur Chocolat Blanc Coco, Carrefour Lentilles Corail, Oeuf sur le Plat. Dinner: Carrefour Bandi Acid , Brut de Coques Pop Corn Micro-Ondes. Snacks/Other: Raisins, Carrefour Bio Galette de Riz Complet, Crownfield Choco Rice. more...
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losing 3.1 lb a week
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elfm99's weight history
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