Weigh In record (no journal entry) for 23 January 2021
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134.3 lb
Lost so far: 2.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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342 kcal
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Fat: 24.56g | Prot: 26.25g | Carb: 2.67g.
Breakfast: Speck, Cucina Getrocknete Tomaten, Ei, Gut & Günstig Mozzarella . more...
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steady weight
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