Weigh In record (no journal entry) for 23 October 2013
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252.6 lb
Lost so far: 12.6 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2013:
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74 kcal
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Fat: 1.29g | Prot: 3.32g | Carb: 11.40g.
Breakfast: Erasco Heiße Tasse Chinesische Gemüse-Suppe, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee. more...
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gaining 17.0 lb a week
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