Weigh In record (no journal entry) for 19 January 2021
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168.2 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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1470 kcal
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Fat: 52.58g | Prot: 118.53g | Carb: 135.55g.
Breakfast: Хайнц Соус Горчичный , Куриная Грудка Отварная, Гречка Вареная. more...
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steady weight
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ЯнАлександра's weight history
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