|
va a finire che la butto via sta bilancia
|
138.0 lb
Lost so far: 9.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 January 2021:
|
2068 kcal
|
Fat: 78.32g | Prot: 92.86g | Carb: 237.84g.
Breakfast: Lindt Cioccolato Al Pistacchio. Lunch: Philadelphia Philadelphia Active, Nutella Nutella, Mocetta Bovina, Esselunga Piadina Romagnola IGP alla Riminese. Dinner: Coca-Cola Coca-Cola, Farina 00, Mozzarella per Pizza, Zucchero, Passata di Pomodoro, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Zero Choco Crispies, Prozis Oats Instant Chocolate Praline Flavor, Esselunga Banana, Il Fior di Loto Farina di Cocco Bio, Parmalat Latte Calcium Plus, Cacao Magro in Polvere, Fage Yogurt Greco Total 0%. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
p*rita's weight history
|