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144.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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1234570133 kcal
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Activities & Exercise:
Activity 10/17/13 ~~~~Not Complete~~~~ - 1 minute, Shopping - 15 minutes, Desk Work - 3 hours and 2 minutes, Walking (slow) - 2/mph - 19 minutes, Calisthenics (light, e.g. home exercise) - 3 minutes, Housework - 2 hours and 51 minutes, Resting - 9 hours and 16 minutes, Sleeping - 4 hours and 38 minutes, Standing - 1 hour and 6 minutes, Walking (moderate) - 3/mph - 2 minutes, Driving - 1 hour and 34 minutes, Sitting - 53 minutes. more...
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gaining 8.4 lb a week
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Mickey Evans's weight history
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