Weigh In record (no journal entry) for 15 January 2021
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148.8 lb
Lost so far: 58.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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1083 kcal
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Fat: 58.91g | Prot: 50.63g | Carb: 90.35g.
Breakfast: Яйцо Куриное, Домик в деревне Сливки 20%, Spainolli Оливки Черные без Косточек, Fine Life Сыр Чеддар, Сырко Мягкий Сыр с Луком, Каравай Лаваш Армянский. Dinner: Coffee Like Латте (300мл). more...
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gaining 12.3 lb a week
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Лика Джачвлиани's weight history
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