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Новый год +3 кг
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271.2 lb
Lost so far: 41.9 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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416 kcal
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Fat: 7.89g | Prot: 18.40g | Carb: 73.81g.
Breakfast: Сахар, Фуджи Яблоко , Белый Город Молоко 2,5%, Чистая Крупа Геркулес, Творог 5%, Ашан Гранат. more...
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gaining 5.4 lb a week
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