Weigh In record (no journal entry) for 05 January 2021
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187.2 lb
Lost so far: 7.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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1025 kcal
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Fat: 62.41g | Prot: 40.13g | Carb: 82.95g.
Lunch: Fromage Feta, Salade Verte, Quiche Poireaux. Dinner: Soupe de Potiron, Quiche Poireaux, Noix, Auchan Abricots Moelleux, Ananas, Danone Skyr Nature. more...
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losing 15.4 lb a week
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Manon-euh's weight history
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