Weigh In record (no journal entry) for 05 January 2021
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125.0 lb
Lost so far: 9.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2021:
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1841 kcal
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Fat: 84.79g | Prot: 71.45g | Carb: 207.46g.
Breakfast: Активиа Йогурт Натуральный 3,5%, Медовик. Lunch: Яблоко. Dinner: Grow Food Фирменный Бургер, Папа Джонс Пицца с Курицей, Помидоры, Galbani Сыр Моцарелла, Гречка с Овощами. more...
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losing 3.1 lb a week
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