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neue Waage
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156.1 lb
Lost so far: 29.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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1613 kcal
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Fat: 109.08g | Prot: 71.02g | Carb: 92.27g.
Breakfast: Mon Chéri Mon Chéri. Lunch: Biskin Pflanzenöl mit Buttergeschmack, Blumenkohl, Romanesco, Landjunker Hähnchen Cordon Bleu. Dinner: Camembert, Ananas, Lätta Halbfettmargarine, Golden Toast American Sandwich (38g), Houdek Kabanos Käse, Meine Metzgerei Lyoner. more...
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gaining 6.2 lb a week
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