Weigh In record (no journal entry) for 02 January 2021
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175.3 lb
Lost so far: 8.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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2214 kcal
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Fat: 94.35g | Prot: 86.72g | Carb: 255.61g.
Breakfast: Печень Индейки, Зеленые Оливки. Lunch: Nescafe 3 в 1. Dinner: Активиа Бифидойогурт Слива, Алан Колбаса Сырокопченая Брауншвейская. Snacks/Other: Алан Колбаса Сырокопченая Брауншвейская, Бутерброд с Красной Икрой, Бисквит. more...
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gaining 1.8 lb a week
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