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bleibt das jetzt so🤗
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245.8 lb
Lost so far: 1.5 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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1179 kcal
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Fat: 62.38g | Prot: 59.10g | Carb: 93.33g.
Breakfast: Kaffee. Lunch: Basmati-Reis (Gekocht), Knorr Hackbällchen Toskana. Snacks/Other: Croissant. more...
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losing 15.4 lb a week
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