Weigh In record (no journal entry) for 31 December 2020
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163.1 lb
Lost so far: 178.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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1057 kcal
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Fat: 30.69g | Prot: 26.04g | Carb: 177.49g.
Breakfast: Coxinha de Festa, Abacaxi. Snacks/Other: Mangas. more...
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gaining 3.6 lb a week
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claudiao.filho's weight history
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