Weigh In record (no journal entry) for 31 December 2020
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103.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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1859 kcal
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Fat: 58.97g | Prot: 90.34g | Carb: 238.93g.
Breakfast: Milical Porridge aux Flocons d'avoine. Lunch: Oeuf, Lidl Compote Pomme Banane , Jeff de Bruges Chocolats, Lidl Aiguillettes de Poulet , Carottes, Carrefour Quinoa. Dinner: Raisins, Gü Mousse au Chocolat, Lipton Ice Tea Pêche, Carrefour Risotto aux Champignons, Saumon Fumé, Carrefour Rillettes de Thon, Carrefour Mini-Toasts, Tomates Cerises. Snacks/Other: Clémentines. more...
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losing 1.5 lb a week
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elfm99's weight history
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