1234tigra's Journal, 10 August 2018

180.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

---

754 kcal

Fat: 9.87g | Prot: 123.70g | Carb: 38.81g.   Breakfast: Netto Hähnchenbrustfilet, Coca-Cola Coca-Cola Zero (Flasche), Putenbrust Fleisch. Lunch: Leichter Genuss Körniger Frischkäse, Leichter Genuss Joghurt 0,9%. more...

1972 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...