Weigh In record (no journal entry) for 25 December 2020
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131.6 lb
Lost so far: 3.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2020:
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547 kcal
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Fat: 16.36g | Prot: 42.06g | Carb: 55.60g.
Breakfast: Папа Джонс Пицца Пеперони, Chikalab Vitawhey, Домик в деревне Молоко 0,5%, Coffee (Brewed From Grounds). more...
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losing 3.1 lb a week
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katavas's weight history
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