Weigh In record (no journal entry) for 22 December 2020
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140.0 lb
Lost so far: 28.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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300 kcal
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Fat: 13.21g | Prot: 17.66g | Carb: 27.77g.
Breakfast: Гарнец Рисовая Мука, Яйцо, Умалат Сыр Сулугуни, Кабачок. more...
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losing 1.5 lb a week
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A.Z.buka's weight history
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