Weigh In record (no journal entry) for 20 December 2020
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172.4 lb
Lost so far: 39.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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2480 kcal
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Activities & Exercise:
Squash or Handball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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lleennkk's weight history
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