elfm99's Journal, 18 December 2020

Weigh In record (no journal entry) for 18 December 2020
102.1 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2020:
1461 kcal Fat: 65.96g | Prot: 61.03g | Carb: 159.38g.   Breakfast: Kellogg's Céréales Smacks, Pruneau Sec. Lunch: Carottes, Auchan Compote Pommes Poires sans Sucres Ajoutés , Auchan Pavé de Saumon Atlantique, Petits Pois (Surgelés). Dinner: Mousse au Chocolat, Petit Navire Thon au Naturel, Tomates, Champignons, Pom'lisse Croquettes de Pommes de Terre. Snacks/Other: Gü Mousse au Chocolat, Lindt Mini Ours. more...
losing 3.1 lb a week

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