Ангелина Атоян's Journal, 16 December 2020

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Weigh In record (no journal entry) for 16 December 2020

127.2 lb Lost so far: 20.5 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 December 2020:

2872 kcal

Fat: 194.79g | Prot: 161.44g | Carb: 327.90g. Breakfast: Кофе. Lunch: Snickers Minis, Фили-Бейкер Пирожное Слоеное Наполеон Домашний, Белый Хлеб, Килька в Томатном Соусе. Dinner: Жареная Картошка, Белый Хлеб, Кофе. Snacks/Other: Грецкие Орехи, Чай с Сахаром, Кофе. more...

1406 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Ангелина Атоян's Journal, 16 December 2020

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