Weigh In record (no journal entry) for 15 December 2020
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102.7 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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1746 kcal
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Fat: 80.95g | Prot: 61.84g | Carb: 187.08g.
Breakfast: Gayelord Hauser Jus de Pruneaux, Kellogg's Céréales Smacks. Lunch: Douceur du Verger Compote Pomme Pêche Abricot, Claude Léger Couscous Royal. Dinner: Saint Amour Cheesecake Speculoos, Carrefour Bûche de Chèvre, Salade Verte, Marque Repère Pâte Feuilletée , Endives Braisées. Snacks/Other: Clémentines, Isaura Sucette de Chocolat au Lait , Alesto Pistaches Grillées à Sec Non Salées, Lindt Mini Ours. more...
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losing 3.1 lb a week
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elfm99's weight history
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