Weigh In record (no journal entry) for 15 December 2020
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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485 kcal
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Fat: 13.70g | Prot: 80.35g | Carb: 3.86g.
Breakfast: Яичный Белок, Украинский Творог Нежирный, Куриное Филе, Пирятин Сыр Грация, Яйцо. more...
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losing 0.3 lb a week
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Yulliasha's weight history
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