Weigh In record (no journal entry) for 13 December 2020
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165.3 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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374 kcal
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Fat: 7.48g | Prot: 51.63g | Carb: 22.56g.
Breakfast: Свежевыжатый Апельсиновый Сок. Lunch: Куриные Грудки (Жареные). more...
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gaining 12.9 lb a week
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