Weigh In record (no journal entry) for 12 December 2020
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151.5 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2020:
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2395 kcal
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Fat: 150.00g | Prot: 21.00g | Carb: 315.50g.
Lunch: Schokoladenstückchen. more...
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gaining 2.5 lb a week
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