Wochenende mit wenig Bewegung und mehr leckerem Essen
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173.7 lb
Lost so far: 24.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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978 kcal
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Fat: 53.10g | Prot: 24.50g | Carb: 97.40g.
Breakfast: Actimel Multifrucht. Lunch: Golden Toast Dinkel Harmonie Sandwich, Edeka Feinster Fleischsalat. Snacks/Other: Twix Twix Minis. more...
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gaining 7.7 lb a week
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📚 MrsLP's weight history
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