Weigh In record (no journal entry) for 05 December 2020
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143.3 lb
Lost so far: 64.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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1142 kcal
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Fat: 94.82g | Prot: 57.50g | Carb: 11.25g.
Breakfast: Unagrande Крем-Сыр, Велес Карбонад Боярский, Домик в деревне Сливки 20%, Яйцо Куриное, President Сливочное Масло 82%. Dinner: Домик в деревне Сливки 20%. more...
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losing 9.3 lb a week
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Лика Джачвлиани's weight history
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