Weigh In record (no journal entry) for 02 December 2020
|
171.7 lb
Lost so far: 26.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2020:
|
804 kcal
|
Fat: 42.27g | Prot: 38.94g | Carb: 61.44g.
Breakfast: Actimel Multifrucht. Lunch: Appel Zarte Heringsfilets in Tomaten-Creme, Gut & Günstig Sandwich Vollkorn American Style. Snacks/Other: Storck Riesen, Heinrich Stumpf Picnics Classic. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|