Weigh In record (no journal entry) for 23 November 2020
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186.5 lb
Lost so far: 28.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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166 kcal
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Fat: 12.00g | Prot: 14.00g | Carb: 2.00g.
Breakfast: Кухня на Районе Яйцо Пашот . more...
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gaining 4.6 lb a week
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Bylochka30's weight history
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