Weigh In record (no journal entry) for 21 November 2020
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102.1 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2020:
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1667 kcal
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Fat: 82.43g | Prot: 59.52g | Carb: 182.56g.
Breakfast: Kellogg's Céréales Smacks, Pruneau Sec. Lunch: Sucre, Lidl Yaourt Nature 0%, Douce France Paupiettes de Poulet, Pois et Carottes (Surgelés). Dinner: Sauce Béchamel, Salade Verte, Carrefour Mini Macaron, Lardons Nature, Chou-Fleur, Pomme de Terre au Gratin. Snacks/Other: Carrefour Mini Macaron, Clémentines, Lidl Chocolat Blanc, Pain de Seigle. more...
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losing 3.1 lb a week
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elfm99's weight history
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