Weigh In record (no journal entry) for 14 November 2020
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143.7 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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369 kcal
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Fat: 25.50g | Prot: 26.10g | Carb: 0.00g.
Breakfast: Vitalatte Queijo Minas Padrão, Melitta Café sem Açúcar. more...
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losing 0.1 lb a week
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Anaviajante's weight history
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