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Mg:26
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126.5 lb
Lost so far: 2.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2020:
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1517 kcal
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Fat: 57.48g | Prot: 42.15g | Carb: 206.26g.
Breakfast: Café, Monoprix Beurre Doux, Tisane, Campanière Baguette Label Rouge, Conserves de Confiture, Eau, Jardin Bio Crème de Marron. Lunch: Poires, Andros Compote Pomme Abricot sans Sucres Ajoutés, Pot au Feu, Pommes de Terre Russet (Chair et Peau, Cuites au Four). Dinner: Super U Quenelles Nature, Olives, Carrefour Champignons de Paris Émincés, Notre Jardin Champignons de Paris Entiers, Sauce Béchamel. Snacks/Other: Tisane, Bonbons Durs, Café. more...
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1085 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 12 minutes, Yoga - 8 minutes, Watching TV/Computer - 3 hours, Apple Health - 12 hours and 40 minutes. more...
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steady weight
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