Weigh In record (no journal entry) for 06 November 2020
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122.1 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 November 2020:
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1399 kcal
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Fat: 28.45g | Prot: 101.41g | Carb: 178.41g.
Breakfast: Banana Prata, Dolce Gusto Lungo, Growth Supplements Multivitamínico, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Clara de Ovo. Lunch: Pepino (com Casca), Growth Supplements Tempero Sabor Queijo, Salsaretti Mostarda, Carne do Peito de Frango (Assado, Cozido), Tio João Arroz Integral Cozido, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido). Dinner: Tirolez Queijo Prato Light, BellaVita Pão de Forma Integral, Raiz-Forte, Sakura Shoyu Light, Makis Place Temaki Salmão Cream. Snacks/Other: Growth Supplements Pasta de Amendoim Integral , Banana Prata, Dolce Gusto Lungo, Growth Supplements Creatina, Growth Supplements Maca Peruana. more...
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