elfm99's Journal, 06 November 2020

Weigh In record (no journal entry) for 06 November 2020
103.4 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2020:
1558 kcal Fat: 61.96g | Prot: 126.48g | Carb: 128.26g.   Breakfast: Carrefour Confiture Framboise Allégée , Maître Jean Pierre Biscottes 6 Céréales , Pruneau Sec. Lunch: Nestlé Les Recettes de l'atelier Raw 75%, Lidl Fromage Blanc 0%, Bjorg Son D’Avoine, Sucre, Super U Cotes de Porc Cuites, Brocoli Cuit (à partir de Frais). Dinner: Franprix Rochers Coco, Oeuf, Courgette, Carrefour Ricotta, Viande de Poulet (Grillage). Snacks/Other: Werther's Original Cream Candies sans Sucres , Houmous, Carrefour Flûtes au Sésame, Olives Vertes, Tic Tac Tic Tac, Noisette, Clémentines. more...
steady weight

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