Weigh In record (no journal entry) for 04 November 2020
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149.9 lb
Lost so far: 19.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2020:
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697 kcal
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Fat: 29.60g | Prot: 84.58g | Carb: 20.32g.
Lunch: Hortex Летние Овощи, Мясницкий Ряд Студень Куриный Столичный, Постные Фрикадельки, Помидоры. more...
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losing 0.2 lb a week
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oxy_smirnova's weight history
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