Weigh In record (no journal entry) for 01 November 2020
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151.9 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2020:
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942 kcal
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Fat: 40.14g | Prot: 19.22g | Carb: 98.74g.
Lunch: Hela Curry Gewürz Ketchup Delikat, Gut & Günstig Frikadellen, Gut & Günstig Pellkartoffelsalat . Dinner: Bioland Bio Vollkornbrot, K-Classic Hähnchenbrust. Snacks/Other: Meienburg Schoko-Apfelringe, Rotkäppchen Sekt Halbtrocken, Monin Bitter. more...
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gaining 23.1 lb a week
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