Weigh In record (no journal entry) for 31 October 2020
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116.2 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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942 kcal
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Fat: 26.08g | Prot: 43.77g | Carb: 137.36g.
Breakfast: Le Naturelle Albume d'uovo, Hero Marmellata Light alla Fragola, Farina d'avena. Lunch: Farchioni Olio Extra Vergine di Oliva, Despar Tonno al Naturale, Pomodori Ciliegini, Veropane Friselle di Altamura di Grano Duro. Snacks/Other: Melinda Mela, Mandorle. more...
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gaining 0.3 lb a week
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