Weigh In record (no journal entry) for 30 October 2020
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102.3 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2020:
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1794 kcal
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Fat: 64.63g | Prot: 57.97g | Carb: 244.84g.
Breakfast: Lotus Speculoos (7,5g), Lidl Fromage Blanc 0%, Sucre, Bonne Maman Confiture de Pêches , Brioche Pasquier Grilletines Briochée. Lunch: Nestlé After Eight, Lotus Speculoos (7,5g), Maître Jean Pierre Biscottes 6 Céréales , Sucre, Activia 0% Ananas, Alter Eco Riz Rouge, Thiriet Tomates Farcies, Riz Basmati. Dinner: Nestlé After Eight, Vinaigrette, Noix, Pomme, Endive, Sucre, Activia Activia 0% Nature, Picard Tarte Soleil au Pesto Rosso. Snacks/Other: Banane, La Tisanière Nuit Calme, Raisins, Nutella Biscuits, Maître Jean Pierre Biscottes 6 Céréales , Noisette. more...
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1130 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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elfm99's weight history
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