Weigh In record (no journal entry) for 29 October 2020
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243.6 lb
Lost so far: 9.0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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820 kcal
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Fat: 42.25g | Prot: 45.39g | Carb: 62.11g.
Breakfast: Roastbeef, Metzgerfrisch Frühstücksfleisch im Geleemantel, Metzgerfrisch Kochschinken, REWE Bäcker Brötchen , Gekochtes Ei, Eiersalat. Dinner: Berliner. more...
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gaining 6.2 lb a week
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annett s's weight history
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