Weigh In record (no journal entry) for 25 October 2020
|
133.6 lb
Lost so far: 29.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2020:
|
646 kcal
|
Fat: 41.07g | Prot: 12.61g | Carb: 60.70g.
Breakfast: БКК Пирожные Бисквитно Кремовые , Оливковое Масло, Приготовленная Цветная Капуста (из Свежих). more...
|
losing 0.5 lb a week
|
|
Other Related Links
Members
|
marinamarusya1986's weight history
|