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baixando... 👏👏👏
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190.5 lb
Lost so far: 13.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2020:
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295 kcal
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Fat: 17.32g | Prot: 19.29g | Carb: 16.00g.
Breakfast: Bolo de cenoura low carb, Nescafé Tradicional, Itambé Leite Pro Semidesnatado, Queijo Fresco. more...
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losing 7.7 lb a week
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