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Livaia
Journal
24 Oct 20
Livaia's Journal, 24 October 2020
Livaia's Profile
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Weigh In record (no journal entry) for 24 October 2020
151.0 lb
Lost so far:
25.4 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2020:
1169 kcal
Fat: 53.57g | Prot: 34.38g | Carb: 127.47g.
Breakfast:
Andros Compote Pomme Allégée, Gayelord Hauser Muesli Vitalité Chocolat & Graines, Bjorg Lait d'amande Intense Bio.
Lunch:
Picard Potimarron en Morceaux.
Dinner:
Weight Watchers Pain de Mie Céréales et Graines sans Croûte, Picard 16 Autres Mignardises, Babybel Mini Babybel, Fleury Michon Filet de Poulet aux Herbes, Elle & Vire Beurre.
Snacks/Other:
Alsa Gâteau aux Amandes Saveur d'antan, Brossard Brownie Chocolat Pépites.
more...
1791 kcal
Activities & Exercise:
Sport - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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