Weigh In record (no journal entry) for 24 October 2020
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216.5 lb
Lost so far: 104.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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801 kcal
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Fat: 25.00g | Prot: 22.00g | Carb: 112.91g.
Breakfast: Чай, Яшкино Конфеты "Чио Рио", Трапеза Кокосовая Стружка, Ого Отруби Бородинские, Matti Мюсли с Ежевикой и Малиной. more...
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losing 4.6 lb a week
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_owl_831's weight history
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