Weigh In record (no journal entry) for 23 October 2020
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127.9 lb
Lost so far: 6.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2020:
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357 kcal
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Fat: 17.22g | Prot: 16.98g | Carb: 33.48g.
Breakfast: Bio Max Био-Йогурт Классический 2,7%. Lunch: Помидоры, Вареное Яйцо, Яблоко Зеленое. Snacks/Other: Milka Milkinis. more...
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gaining 13.9 lb a week
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