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Tenho 3 coisas a dizer:
1. Seja bem-vinda era 11!!!
2. Vida curta pra vc era 11 !!!
3. Era 10, vem ni mim !!!
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264.1 lb
Lost so far: 67.0 lb.
Still to go: 43.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 October 2020:
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1125 kcal
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Fat: 49.15g | Prot: 125.64g | Carb: 37.52g.
Breakfast: Danone Yopro 25G High Protein Chocolate. Lunch: Santa Helena Paçoquita Zero com Aveia, Antarctica Guaraná Zero (Lata), Antarctica Guaraná Zero (Lata), Coxa de Frango no Forno, Grelhada ou Assada, Contra-filé, Picanha Suina, Perdigão Linguiça Toscana Apimentada, Alcatra Grelhada, Friboi Fraldinha Assada, Cupim Assado, Brócolis Cozido, Alface, Ovo de Codorna, Ovo Cozido. Snacks/Other: Danone Yopro 25G High Protein Chocolate. more...
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losing 4.6 lb a week
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