Weigh In record (no journal entry) for 20 October 2020
|
127.4 lb
Lost so far: 20.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 October 2020:
|
3074 kcal
|
Fat: 202.29g | Prot: 60.40g | Carb: 262.04g.
Breakfast: ВкусВилл Гата Ереванская, Кофе. Lunch: Салат Овощной с Маслом, Майонез, Сарделька, Жареная Картошка. Dinner: Жареная Картошка, Сарделька, Майонез, Кофе. Snacks/Other: Шоколад, Салат Овощной с Маслом, Lay's Чипсы, Кофе. more...
|
|
1408 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ангелина Атоян's weight history
|