Weigh In record (no journal entry) for 17 October 2020
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173.9 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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585 kcal
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Fat: 26.79g | Prot: 44.61g | Carb: 38.32g.
Breakfast: Jus d'Ananas, Datte. Lunch: Oeuf sur le Plat, Marks & Spencer Pastrami, Kolios Labneh, Wasa Fibres. Snacks/Other: Bonne Maman Financiers Amandes. more...
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losing 3.7 lb a week
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souky❤️'s weight history
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