Weigh In record (no journal entry) for 17 October 2020
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101.0 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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1634 kcal
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Fat: 43.15g | Prot: 65.11g | Carb: 240.21g.
Breakfast: Lidl Confiture de Framboises, Maître Jean Pierre Petits Pains Grillés Froment . Lunch: Sondey Biscuits Nappés de Chocolat au Lait, La Laitière Secret de Mousse Chocolat au Lait, Aubergine, Tipiak Méli-Mélo Céréales et Légumes Secs, Lidl Haché de Saumon. Dinner: Lidl Blanc de Dinde, Zapetti Couscous aux 9 Légumes, Semoule, Sucre, Lidl Yaourt Nature 0%. Snacks/Other: Werther's Original Cream Candies sans Sucres , Ancel Mug Cake Moelleux Chocolat au Lait. more...
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losing 6.2 lb a week
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elfm99's weight history
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