Weigh In record (no journal entry) for 16 October 2020
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118.6 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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251 kcal
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Fat: 14.95g | Prot: 15.48g | Carb: 12.96g.
Breakfast: Красные Помидоры, Огурец (без Кожуры), Белый Хлеб, Омлет или Яичница. more...
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gaining 0.3 lb a week
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gulsh1's weight history
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