Weigh In record (no journal entry) for 13 October 2020
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115.5 lb
Lost so far: 13.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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698 kcal
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Fat: 36.52g | Prot: 33.02g | Carb: 59.04g.
Breakfast: Сахар, Danke Сыр Тильзитер , Великолукский Мясокомбинат Колбаса Докторская Гост, Хлебный Дом Хлеб Бородинский в Нарезке. Snacks/Other: Варенье, Блины. more...
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steady weight
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anilochka666's weight history
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